The Wilkinson Effect

Life Coach Programs & Courses For Young Women Seeking Empowerment

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Blog posts : "Life Transformation"

How To Prepare For A Life Transformation (How to Change Your Life)

(How to Change Your Life)


This article is a follow up to “Signs That It's Time For A Change In Your Life” and will help you identify the next steps that you need to take to create real change in your life.


'This isn't working.'

'It's not enough.'

'I can't do this anymore.'

'This …

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12 Signs That It's Time For A Change In Your Life


Are you missing the signs that are signaling to you that it’s time for you to make some changes in your life? You’re probably dismissing them because a lot of the time they are uncomfortable. You may even recognize some of these signs as Dark Night of the Soul. 


  1. You feel r…

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Stress Management: Falling Apart To Fall Back Together




In this vlog Laura Wilkinson CLC, CHt. discusses chronic stress. If you missed the vlog about Creating A Plan of Action to help you manage your stress, click this link to go back and read that one first. This is stressed to the point of; it is sooo stressful, it's sooo overwhel…

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Stress Management: Creating A Plan Of Action



Stress Management Vlog: Creating A Plan of Action









Hi, this is Laura Wilkinson, Life Transformation Coach and Holistic Practitioner at The Wilkinson Effect.



In this vlog I'm going to talk to you about STRESS:

  • Wha…

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Beginning The Healing Journey

When it comes to transforming your life and becoming a better version of yourself, this isn’t one of those things in life that you should attempt to do yourself. Healing isn’t a DIY adventure and trying to do it by yourself is a BIG mistake that comes at a high price of unnecessary sacrifice of …

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Transforming From A Broken Society


If the American presidential election of 2016 has shown us anything  it's that we have gaps in our belief systems and lives that are ripping our nation. What does that mean? It means that the social structures that we have set up are failing and hurting the majority of people who are in th…

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Top 10 Reasons To Quit Smoking & The Top 4 Reasons Why You Don't Want To Quit




You have so many reasons why you want to quit smoking, very likely including personal achievement and social pressures. This list is the Top 10 Reasons To Quit Smoking.


1. You will save money $$$ *cha ching!* -This is a big incentive for a lot of people.

    Think …

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How Can I Change My Life?


If You've Been Through Life Crisis

And You're Wondering If Change Is Possible For You


Watch This Video


In this vlog Laura Wilkinson CLC CHt., Transformation Coach and Holistic Practitioner, gives some real talk about what it the process of transformation can look and…

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8 Blog Posts