The Wilkinson Effect

Life Coaching Programs & Courses for People Who Want A More Fulfilling Life

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Blog posts : "Life Transformation"

Stress Management: Falling Apart To Fall Back Together

January 10, 2018




In this vlog Laura Wilkinson CLC, CHt. discusses chronic stress. If you missed the vlog about Creating A Plan of Action to help you manage your stress, click this link to go back and read that one first. This is stressed to the point of; it is sooo stressful, it's sooo overwhelming, it…

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Stress Management: Creating A Plan Of Action

October 18, 2017



Stress Management Vlog: Creating A Plan of Action









Hi, this is Laura Wilkinson, Life Transformation Coach and Holistic Practitioner at The Wilkinson Effect.



In this vlog I'm going to talk to you about STRESS:

  • Wha…

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Beginning The Healing Journey

May 24, 2017

When it comes to transforming your life and becoming a better version of yourself, this isn’t one of those things in life that you should attempt to do yourself. Healing isn’t a DIY adventure and trying to do it by yourself is a BIG mistake that comes at a high price of unnecessary sacrifice of …

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Transforming From A Broken Society

February 22, 2017


If the American presidential election of 2016 has shown us anything  it's that we have gaps in our belief systems and lives that are ripping our nation. What does that mean? It means that the social structures that we have set up are failing and hurting the majority of people who are in th…

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Top 10 Reasons To Quit Smoking & The Top 4 Reasons Why You Don't Want To Quit

December 29, 2016




You have so many reasons why you want to quit smoking, very likely including personal achievement and social pressures. This list is the Top 10 Reasons To Quit Smoking.


1. You will save money $$$ *cha ching!* -This is a big incentive for a lot of people.

    Think …

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How Can I Change My Life?

December 8, 2016


If You've Been Through Life Crisis

And You're Wondering If Change Is Possible For You


Watch This Video


In this vlog Laura Wilkinson, Transformation Coach and Holistic Practitioner, gives some real talk about what it the process of transformation can look and feel like. She shares h…

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6 Blog Posts