The Wilkinson Effect

Life Coach Programs & Courses For Young Women Seeking Empowerment

header photo

Blog posts : "General"

The Happiest, Most Successful People do this Daily!

Are YOU Ready to Commit to Making Serious Changes? 

Click on the banner to get started

Get Started Now!


While I would love to personally deliver to you the tools and resources that will help you grow and rediscover yourself, sometimes that means referring you to another expert who already has exactl…

Read more

How to Be Balanced Using Auriculotherapy

 Auriculotherapy is reflexology of the ear. Meaning that just like your hands and feet, the ears contain nerve endings that connect with the rest of your body. To move the energy within your body, organ points can be stimulated by performing a gentle palpation, ear massage, applying specific essen…

Read more

Using Time as a Healing Modality


The gift of time is possibly the most misunderstood and misused tool that we have. Typically in our day to day lives we rely on clocks and calendars to help us keep track of time. These are the most common ways to use time but they are also incredibly limited.  Many people are unaware of h…

Read more

20 Gifts Lightworkers and Holistic Practitioners Love


The holiday season is upon us! 

I have compiled a list of 20 gifts that lightworkers and holistic practitioners love, to take the guesswork out of what they might want and to help you find the perfect gift for someone that you love


1Himalayan Salt Lamp  - This set is…

Read more

Disease Awareness

Today I cut my vision board in half. It was about 2 weeks ago when I was looking at my vision board and envisioning the life that I want to create for myself that I realized, I am no longer in alignment with a good portion of my vision board.I wasn’t quite sure how to feel about that, so I sat …

Read more

Developing Self Awareness On A Challenging Day

Monday was an extremely rough day for me. The week prior; I had released my e-book Flower Essences for Lightworkers and Empaths, found out that one of my husband's closest friends had passed away unexpectedly and my 10 month old baby cut 2 more teeth (5 teeth within a few weeks!). Emotionally it…

Read more

3 Ways to Practice Progressive Relaxation


This morning I experienced something really uncomfortable. I was sitting down at the table with my morning cup of coffee and then I let myself sink down into the chair. I let out a big tired sigh and then I sat in my body. My mind was completely present in the moment, and I felt everything…

Read more

Dark Night of the Soul Demystified

Dark Night of the Soul is a term that is used in the spiritual community as well as in some religions. It's a period of darkness that people go through during the time when they are deepening their connection with God/Creator/Divine. Dark Night of the Soul often comes as someone begins to shift …

Read more

Healing Expectations Are A S.O.B.

Yesterday my mom had yet another surgery. She is taking her journey to yet another level, removing an obstacle to her healing.

It's been interesting for me to observe what is going on in myself as I witness my mom growing through her healing journey. There have been time when I've found myself …

Read more

My Story

I was 12 years old when my parents’ marriage started to fall apart. It was a really awkward time in my life because I was a pre-teen and a Christian. The members of the church that my family went to were like a second family to me. My best friends.                                                    …

Read more

Empaths, Have the Courage to Change


Today I was looking for inspiration and comfort from a book on my bookshelf. This is something that I often do. I sit in front of my bookshelf and allow my intuition guide me to the book that I need, then intuitively shuffle to the page I feel drawn to. There lies the message I need. Today…

Read more

How Well Are You Maintaining Balance In Your Life?


If trying to maintain balance in your life makes you feel like a tightrope walker, you are not alone. Most of us have so many demands on our time and energy, at times life can feel like a three-ring circus. Take this quiz to see how well you are meeting your responsibilities, while also reco…

Read more

Spiritual Teachers Of Every Size

Happy Mother's Day to all of the moms and mom figures out there! I'm feeling really sensitive as I write this blog. Going through photos of my children and of motherhood brought up a lot of memories. Whew! Being a mommy has been one of my biggest spiritual journeys. It has been challenging in ways t…

Read more

5 Ways to Live Lighter


I recently had an epiphany. You know, one of those really big ones that suddenly change everything. It was an 'ah ha!' moment that I have been waiting to receive for a very long time. It wasn't that I wasn't capable of getting to this moment of clarity much much sooner. It was that I hadn'…

Read more

Manifesting Better Health

The law of attraction is a concept which many people are now familiar with. Our minds create thought, which manifest into tangible form providing evidence that our outer world is a reflection of our inner world. This concept is widely used to attract abundance, especially for those who want to be pr…

Read more

Principles of Energy Medicine

Recently I've noticed a lot of uncertainty and resistance in people's responses when I mention energy medicine. Whether the subject is flower essences, homeopathy or using essential oils a lot of people automatically reject such a notion that healing might be possible with such simple and natural su…

Read more

Hypnotherapy Frequently Asked Questions

The Wilkinson Effect
1. Q. -What is hypnosis?
    A.- Hypnosis is an altered state of consciousness that occurs between the waking and sleeping states. Other altered states occur daily; when driving on “auto pilot”, medita…

Read more

Press Release: The Wilkinson Effect Website Launch

Laura Wilkinson, Owner
The Wilkinson Effect


The Wilkinson Effect Official Business Website Launch

Sonoma County, California- May 16, 2014

On Monday, May 19, 2014 The Wilkinson Effect will be officially launching as an integ…

Read more

18 Blog Posts